How to Cure Premature Ejaculation

How to Cure Premature Ejaculation  : http://www.youtube.com/watch?v=qLK0PxOpGcA

Are you searching high and low for a way to permanently cure premature ejaculation? Is it possible to enjoy sex without any help from myriad of sprays, creams and pills? Does that remain as a dream to you? If you are facing the issue of not lasting long enough in bed, there are probably something which you don't know about how to cure premature ejaculation naturally.

There are millions of men in the world who are suffering from premature ejaculation. So, if you are facing the same problem, you should be comfort to know that you are not alone. Premature ejaculation could be utterly embarrassing. Imagine this, before your girl has had a chance to "warm-up", you are forced to get off the bed.

Come on, don't hide your face in shame. Let me share with you the key on how to cure premature ejaculation naturally.

Contrary to the common believe, this condition could be cured permanently. You could discard a lifetime of shame, just by picking-up some basic techniques which help to re-wire your mind and body. At the end of the day, you will improve your threshold to sexual stimulation and arousal.

Tip No. 1 on How to Cure Premature Ejaculation Naturally-Kegel Exercise
Kegel Exercise is the well-known exercise which men could practice to improve ejaculatory control. This is the exercise which you could practice to tone-up the "love muscles" in your pelvis. These muscles are commonly known as PC muscles or Pubococcygea muscles. They are located in your pelvis.
These are the vital muscles that control ejaculation and will give impact to how long you could last before heading for the showers.

These muscles could be toughened-up to the point that you could control when you want to climax during sex. The stronger PC muscles will help you to relax these muscles at will. During the relaxed stage, ejaculation will not happen.

This exercise could be learned and performed from home. It will help to give you a far more impressive sexual stamina!

Tip No. 2 on How to Cure Premature Ejaculation Naturally-Eating The Right Food
Do you know that by eating the right foods could help in curing early ejaculation? Look out for the foods which are rich in anthocyanins and omega fatty acids. These are the foods recommended by medical professionals for men who are suffering from premature ejaculation problem.

Tip No. 3 on How to Cure Premature Ejaculation Naturally-Controlling Your Mind
Guys, just accept this, the biggest sex organ is NOT in between your legs. The way how you approach sex will determine how long you could last in bed. If you approach it with sensuality in mind as opposed to sexuality, this will make a big difference. You could go on forever and your partner would still get her fair share of satisfaction.
Many men allow the intense sensations of sex to rule over their heads. An over-stimulation of a man's anatomy is often the major cause of premature ejaculation.

Performance anxiety could cause you to ejaculate too soon as well. This is because your body seeks an outlet to release pent-up tensions during such stage. The things that run through your mind could make you climax sooner. Pick-up the proper relaxation and breathing techniques and these could help to calm your nerves and control your ejaculation.

Early Ejaculation can be cured for good. The companies will continue to produce myriads of products as quick fix to the problem. But you must acknowledge that there are real, natural and practical solutions to your problem. All you need to do is to get to know how to cure early ejaculation naturally. Try the above tips today and turn the tables on premature ejaculation. Make yourself feel good again by regaining your sexual confidence.

Unlock the secrets on how to cure premature ejaculation naturally!

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